Making use of unsolicited mails-how to IMPROVE my grooming and etiquate

45 things you should do to improve your grooming.

I get many unsolicited mails.
I diffErentiate them into categories

1. Fishing mails-swindlers who is looking for password and access to my accounts
2. Cheates- so called nigerian spammers who promise to share 10 million dollars from her dead husbands bank if only I cooperate with her.

3. People who want to sell their services, products etc.

The third category of people can add value to your life. How?

I have just received an email from Chhaya Momaya on Workshop on Corporate Grooming & Etiquette which will be held at JW Marriott, Juhu, Mumbai.

The mail says that her workshop will encourage to upgrade my communication skills and shed my inhibitions and negativity. They will take particular care on personal appearance, etiquette, body language and protocol. They also promise that the program will be completely interactive.

After that a list of subjects is given, which did attract my attention. From this list I could know what all I have do to improve my grooming.

Thank you Chhaya for this information.




1.Making Introductions# Golden Rules

2.# Shaking Hands

3.Conversational Techniques# How To Communicate Bad News# Polite Conversation At A Cocktail Party# Taboo Topics,

4. Networking Tips# Interpreting Various Body Language#

5.Dealing With A Difficult Guest#

6.Art Of Introduction, Telephone And Mobile Etiquette

7.# Receiving And Giving A Compliment

8.Office Communications (Written & Oral)#

9. Art Of Thank You Notes,

10. Anger Management

11.# Understanding Behavioural Differences#

12.Team Work, The Language Of Communication

13.# Voice Modulation And Accent Improving#

14.Art Of Being Polite, Firm Yet Business Like

15.# Time Management,

16Presentation Skills

17.Personal Hygiene# Teeth - Flossing, Color, Tongue Cleaners#

18Hair Care - Styling, Gel, Mousse Etc, Color# Beard And Moustache,

19Hand Care# Feet - Cracked Soles,

20Controlling Odors - Body & Mouth#

21Make-Up & Perfumes,

22.Clothes - Laundry ,

23.Threads & Stains#

24.Eye Sore,

25.Restroom Etiquette, #

26.Camouflaging Marks & Unsightly Scars, Unwanted & Excess Hair,
27.Skin Care, Alcohol & Smoking,

28.Shoes & Sandals Care#

29.are Of Bags, Wallets Etc

30. Attire# Fit, Color Co-Ordination, Work Wear, Smart Casuals & Casuals# Care Of Formal Wear, Eye Wear, Shoes & Socks# Wallets, Bags, Attache, Jewellery, Western Wear# Belts, Scarves,

31.AccessoriesFitness & Diet#

32.Stretching At Intervals# Calming The Mind,

33.Stress Busters#

34.Balanced Foods & Their Benefits# Avoiding Certain Foods At Work#

35.Caffeine And Its Effects#

36.Quick Energizers - For Interviews, Working Days, Hangovers Etc

37.Body Language# Poise, Posture & Gait,

38.Personality Indicators# Sitting (Men & Women), Standing (Men & Women)# Eye-Contact,

39.Getting In And Out A Car#

40.Bag Etiquette,

41.Picking Things Off The Ground#

42. Entering A Room, Leaving A Room#

43.Applause, C

44.reating A Lasting Impression

45.Fine Dining And Its Etiquette# Napkin, Cutlery, Crockery, Tooth Pick, Glass (Various)# Wine , Cuisines, Seating